Pilates with Charli

The Pilates equipment we work with includes the reformer, balls, bands, rollers, light weights, magic circles, bosu balls and Oovs. Pilates is an all-round technique perfect for women and men of all ages. It’s especially beneficial for anyone suffering from back and neck pain, injuries and scoliosis. It can be a great help for stroke patients and those living with Parkinson’s disease. Pregnant woman are welcome too and we can also come to your home! If you are looking for a new healthy relationship with your body then Pilates is for you! Client success stories include business people stuck long hours behind their desks, sportsman, avid gardeners busy moms, and people recovering from injuries or illnesses. Your health and wellbeing is of the utmost importance to us, which is why we believe that focused individual attention is key to achieving your goals and a successful Pilates practice.