Mrs Nicola Boyd

Nikki has a background in psychology, education and research with interests in building resilience, stress management, and personal growth. She offers short-term therapy in areas of stress, anxiety, and trauma; depression; grief and loss; and coping with life's challenges. As a certified Teacher of Mindfulness-based Interventions' and advanced Provider of Tension and Trauma Release Exercises, Nikki offers experiential training in these practical tools for emotional regulation and enhanced wellbeing.