Beat Your Best

Elite OCR Athlete & Sports Scientist Your coach, Richard Fraser is a lifelong athlete and fitness fanatic. He is a highly experienced coach, sports scientist and personal trainer. His current sports obsession is obstacle course racing (OCR). OCR provides a fitness challenge like no other and is what drives Richard to explore the limits of his own performance. He does this while traveling the world, climbing mountains and racing at elite level in OCR. If you want a coach who really walks the walk, then Richard is the coach for you! We offer: GROUP OCR TRAINING Want to be a part of our global OCR community where you will have the support of our coach as well as other OCR athletes? Ready to up your game and smash your next race? Then the BEAT your BEST OCR Program is for you. Obstacle Course Races offer racers a true athletic test, BEAT your BEST will help you ace that test. With exercise routines you can do anytime anywhere, nutritional plans and tips on how to complete all the obstacles, our program has been created by qualified professionals, backed by science and tested by our clients to ensure that you get real results. PERSONALIZED OCR TRAINING Personalized OCR Training is our premium service offering and has proven to be the most effective form of remote training. It involves a close relationship between client and OCR coach and high standards of accountability. It is the equivalent to having your own personal coach in your pocket. Can't stick to specific times as set with your coach? Train any time of day or night that suits you. Your coach will design a customized fitness program for you and help you track it. As you progress, your program will change with you. And more.